Mindfulness & Creativity

Drawing and painting is an easy way to practice mindfulness. Get in the flow with easy watercolors. How mindfulness & creativity work.

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What is Mindfulness Through Art?

What is Mindfulness Through Art?

Engaging in creative activity is one of the easiest ways to practice mindfulness and experience a deeply relaxed state. Learn how.

Creative Burst with Coloring Calendar 2019

Amazing Coloring for Coloring Calendar

Beautiful coloring artwork by Jacquelyn Elliott, mindfully coloring her way through each month’s illustrations.

Why Meditation Creates More Time Than it Takes

Why Meditation Creates More Time Than it Takes

Become your positive, life-affirming, active self. How meditation works to clear up the inner conflicts that steal your time.

Art Inspiration from Antique Fairy Tale Book

Art Inspiration from Vintage Fairy Tale Book

Beautiful, gold-stamped vintage book cover for H.C. Andersen fairy tales published in 1897, as well as some amazing illustrations from the book.

Why Meditation is Great for Creativity

Why Meditation Improves Your Creativity

Focus through meditation is your best tool for harnessing creative ideas. Why creative activity, in turn, helps your meditation.

Watercolor For Coloring Calendar

Watercolor Video: Coloring Calendar

Coloring Calendar 2019 with 12 full-page illustrations including creative, illustrated lettering. Thick quality paper. Video tutorial.

Coloring Calendar 2019, germany

Relax with 2019 Coloring Calendar

Coloring calendar for adults featuring Norwegian nature, plants, and animals as well as creative hand lettering. Published in Germany.

Coloring Calendar 2017, Norway

Coloring Calendar Published in Norway

Coloring calendar for adults 2017. lllustrations of Norwegian nature, plants, animals, and creative hand lettering.